Dr Jacky Hattingh - Everyone feels stressed sometimes. Some people feel stressed all the time. Too much stress can have harmful effects on your mood, relationships, and long-term health. While you can't
![South West Clinical Networks on Twitter: "We all feel stressed from time to time. Visit Every Mind Matters for simple tips and advice to help manage your stress levels. https://t.co/mVakEz1cWR https://t.co/mPc8F2onkA" / South West Clinical Networks on Twitter: "We all feel stressed from time to time. Visit Every Mind Matters for simple tips and advice to help manage your stress levels. https://t.co/mVakEz1cWR https://t.co/mPc8F2onkA" /](https://pbs.twimg.com/media/EszrFvPXMAYJ-Yl.jpg)
South West Clinical Networks on Twitter: "We all feel stressed from time to time. Visit Every Mind Matters for simple tips and advice to help manage your stress levels. https://t.co/mVakEz1cWR https://t.co/mPc8F2onkA" /
![Wim Hof on Twitter: "Stress can wear down the body. It could be cold, heat but could also be emotion, depression, anxiety, fear, it's all stress in the brain. If you feel Wim Hof on Twitter: "Stress can wear down the body. It could be cold, heat but could also be emotion, depression, anxiety, fear, it's all stress in the brain. If you feel](https://pbs.twimg.com/media/ETAZVGxX0AYqXA2.jpg)