![I was wondering if the "Home Workout" app is actually effective? I do a push pull legs workout split 6 days of the week. Attached are some examples of the exercises I I was wondering if the "Home Workout" app is actually effective? I do a push pull legs workout split 6 days of the week. Attached are some examples of the exercises I](https://preview.redd.it/qiiarf2s5xp71.jpg?width=640&crop=smart&auto=webp&s=a51cb70a5a0a13fe992f024daec91cd39cc51806)
I was wondering if the "Home Workout" app is actually effective? I do a push pull legs workout split 6 days of the week. Attached are some examples of the exercises I
![Save this post for an easy workout idea! - The push/pull/leg split is a great workout protocol for almost all l… | Push pull workout, Push workout, Push pull legs Save this post for an easy workout idea! - The push/pull/leg split is a great workout protocol for almost all l… | Push pull workout, Push workout, Push pull legs](https://i.pinimg.com/originals/97/4d/35/974d35bccac9a4270a6e72a83295b2bc.jpg)
Save this post for an easy workout idea! - The push/pull/leg split is a great workout protocol for almost all l… | Push pull workout, Push workout, Push pull legs
![Push/Pull/Legs Weight Training Workout Schedule For 7 Days - GymGuider.com | Weight training workouts, Workout schedule, Push pull legs Push/Pull/Legs Weight Training Workout Schedule For 7 Days - GymGuider.com | Weight training workouts, Workout schedule, Push pull legs](https://i.pinimg.com/736x/91/d0/20/91d020496988b2d5b81e1a187d167813.jpg)